7.0 km | 00:39:25 | 05:36/km日期: 2014-11-10 20:17 - 卡路里: 418 Cal - 溫度: 24°C - 濕度: 56%
Pace: 05'36" / 05'31" / 05'33" / 05'44" / 05'48" / 05'33" / 05'24" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 1000 / 1000 |
| 2 | | 05'30" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 05'46" (+00'22") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'42" (+01'18") | 38 / 7038 |
11月累積里程 : 285.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'44" | 00:22'24" |
| 5 | 05'48" | 00:28'12" |
| 6 | 05'33" | 00:33'45" |
| 7 | 05'24" | 00:39'09" |
| 7.0 | 06'54" | 00:39'25" |
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