10.0 km | 01:22:07 | 08:11/km日期: 2020-09-20 07:47 - 卡路里: 500 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 78%
Pace: 05'09" / 07'15" / 08'43" / 08'50" / 09'01" / 07'57" / 08'06" / 08'14" / 09'19" / 09'20" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 07'15" (+02'06") | 1000 / 2000 |
| 3 | | 08'42" (+03'33") | 1000 / 3000 |
| 4 | | 08'50" (+03'41") | 1000 / 4000 |
| 5 | | 08'59" (+03'50") | 1000 / 5000 |
| 6 | | 07'58" (+02'49") | 1000 / 6000 |
| 7 | | 08'05" (+02'56") | 1000 / 7000 |
| 8 | | 08'13" (+03'04") | 1000 / 8000 |
| 9 | | 09'19" (+04'10") | 1000 / 9000 |
| 10 | | 09'19" (+04'10") | 1000 / 10000 |
| 11 | | 08'26" (+03'17") | 25 / 10025 |
9月累積里程 : 17.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 07'15" | 00:12'24" |
| 3 | 08'43" | 00:21'07" |
| 4 | 08'50" | 00:29'57" |
| 5 | 09'01" | 00:38'58" |
| 6 | 07'57" | 00:46'55" |
| 7 | 08'06" | 00:55'01" |
| 8 | 08'14" | 01:03'15" |
| 9 | 09'19" | 01:12'34" |
| 10 | 09'20" | 01:21'54" |
| 10.0 | 08'23" | 01:22'07" |
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