19.1 km | 01:55:21 | 06:01/km日期: 2020-09-20 05:18 - 卡路里: 1033 Cal - 總步數: 22078 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 80%
Pace: 12'02" / 06'45" / 06'20" / 05'56" / 05'42" / 05'27" / 05'23" / 05'25" / 05'25" / 05'21" / 05'21" / 05'48" / 05'53" / 05'47" / 05'32" / 05'42" / 05'30" / 05'38" / 05'41" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'01" (+06'42") | 1001 / 1001 | 79 / 104 |
| 2 | | 06'42" (+01'23") | 1006 / 2007 | 194 / 76 |
| 3 | | 06'15" (+00'56") | 1010 / 3018 | 197 / 80 |
| 4 | | 05'55" (+00'36") | 1000 / 4018 | 200 / 84 |
| 5 | | 05'42" (+00'23") | 1007 / 5026 | 203 / 85 |
| 6 | | 05'23" (+00'04") | 1009 / 6036 | 205 / 90 |
| 7 | | 05'19" | 1001 / 7037 | 206 / 90 |
| 8 | | 05'24" (+00'05") | 1001 / 8038 | 207 / 89 |
| 9 | | 05'27" (+00'08") | 1001 / 9040 | 206 / 88 |
| 10 | | 05'20" (+00'01") | 1001 / 10042 | 206 / 90 |
| 11 | | 05'20" (+00'01") | 1000 / 11042 | 207 / 90 |
| 12 | | 05'47" (+00'28") | 1001 / 12044 | 206 / 83 |
| 13 | | 05'51" (+00'32") | 1003 / 13048 | 206 / 82 |
| 14 | | 05'46" (+00'27") | 1000 / 14048 | 205 / 84 |
| 15 | | 05'32" (+00'13") | 1006 / 15055 | 206 / 87 |
| 16 | | 05'38" (+00'19") | 1002 / 16057 | 205 / 86 |
| 17 | | 05'31" (+00'12") | 1004 / 17062 | 206 / 87 |
| 18 | | 05'37" (+00'18") | 1000 / 18063 | 205 / 86 |
| 19 | | 05'37" (+00'18") | 1006 / 19070 | 204 / 86 |
| 20 | | 04'45" | 133 / 19203 | 198 / 105 |
9月累積里程 :
326.08 km 
ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 06'45" | 00:18'47" |
| 3 | 06'20" | 00:25'07" |
| 4 | 05'56" | 00:31'03" |
| 5 | 05'42" | 00:36'45" |
| 6 | 05'27" | 00:42'12" |
| 7 | 05'23" | 00:47'35" |
| 8 | 05'25" | 00:53'00" |
| 9 | 05'25" | 00:58'25" |
| 10 | 05'21" | 01:03'46" |
| 11 | 05'21" | 01:09'07" |
| 12 | 05'48" | 01:14'55" |
| 13 | 05'53" | 01:20'48" |
| 14 | 05'47" | 01:26'35" |
| 15 | 05'32" | 01:32'07" |
| 16 | 05'42" | 01:37'49" |
| 17 | 05'30" | 01:43'19" |
| 18 | 05'38" | 01:48'57" |
| 19 | 05'41" | 01:54'38" |
| 19.1 | 05'23" | 01:55'21" |
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