8.7 km | 03:33:50 | 24:32/km日期: 2020-09-19 08:42 - 卡路里: 578 Cal - 平均步頻: 106 - 溫度: 27°C - 濕度: 99%
Pace: 23'33" / 19'18" / 21'21" / 55'54" / 18'01" / 18'21" / 20'44" / 25'08" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'32" (+05'31") | 1000 / 1000 |
| 2 | | 19'17" (+01'16") | 1000 / 2000 |
| 3 | | 21'21" (+03'20") | 1000 / 3000 |
| 4 | | 55'53" (+37'52") | 1000 / 4000 |
| 5 | | 18'01" | 1000 / 5000 |
| 6 | | 18'20" (+00'19") | 1000 / 6000 |
| 7 | | 20'44" (+02'43") | 1000 / 7000 |
| 8 | | 25'07" (+07'06") | 1000 / 8000 |
| 9 | | 16'05" | 716 / 8716 |
9月累積里程 : 57.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'33" | 00:23'33" |
| 2 | 19'18" | 00:42'51" |
| 3 | 21'21" | 01:04'12" |
| 4 | 55'54" | 02:00'06" |
| 5 | 18'01" | 02:18'07" |
| 6 | 18'21" | 02:36'28" |
| 7 | 20'44" | 02:57'12" |
| 8 | 25'08" | 03:22'20" |
| 8.7 | 16'05" | 03:33'52" |
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