27.5 km | 02:40:25 | 05:49/km日期: 2020-09-20 04:55 - 總爬升: 199 m - 平均心率: 121 - 卡路里: 1153 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 95%
Pace: 08'24" / 05'57" / 05'55" / 05'47" / 05'39" / 05'42" / 05'39" / 05'47" / 05'38" / 05'48" / 08'47" / 05'52" / 06'02" / 07'18" / 09'24" / 05'42" / 05'43" / 05'44" / 05'45" / 05'36" / 05'25" / 05'24" / 06'12" / 05'30" / 05'40" / 05'38" / 33'22" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 05'57" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'18") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'47" (+00'23") | 1000 / 10000 |
| 11 | | 06'05" (+00'41") | 1000 / 11000 |
| 12 | | 05'52" (+00'28") | 1000 / 12000 |
| 13 | | 06'01" (+00'37") | 1000 / 13000 |
| 14 | | 07'18" (+01'54") | 1000 / 14000 |
| 15 | | 05'56" (+00'32") | 1000 / 15000 |
| 16 | | 05'41" (+00'17") | 1000 / 16000 |
| 17 | | 05'43" (+00'19") | 1000 / 17000 |
| 18 | | 05'44" (+00'20") | 1000 / 18000 |
| 19 | | 05'45" (+00'21") | 1000 / 19000 |
| 20 | | 05'35" (+00'11") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 05'24" | 1000 / 22000 |
| 23 | | 05'38" (+00'14") | 1000 / 23000 |
| 24 | | 05'30" (+00'06") | 1000 / 24000 |
| 25 | | 05'39" (+00'15") | 1000 / 25000 |
| 26 | | 05'38" (+00'14") | 1000 / 26000 |
| 27 | | 05'56" (+00'32") | 1000 / 27000 |
| 28 | | 06'36" (+01'12") | 527 / 27527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 05'57" | 00:14'21" |
| 3 | 05'55" | 00:20'16" |
| 4 | 05'47" | 00:26'03" |
| 5 | 05'39" | 00:31'42" |
| 6 | 05'42" | 00:37'24" |
| 7 | 05'39" | 00:43'03" |
| 8 | 05'47" | 00:48'50" |
| 9 | 05'38" | 00:54'28" |
| 10 | 05'48" | 01:00'16" |
| 11 | 08'47" | 01:09'03" |
| 12 | 05'52" | 01:14'55" |
| 13 | 06'02" | 01:20'57" |
| 14 | 07'18" | 01:28'15" |
| 15 | 09'24" | 01:37'39" |
| 16 | 05'42" | 01:43'21" |
| 17 | 05'43" | 01:49'04" |
| 18 | 05'44" | 01:54'48" |
| 19 | 05'45" | 02:00'33" |
| 20 | 05'36" | 02:06'09" |
| 21 | 05'25" | 02:11'34" |
| 22 | 05'24" | 02:16'58" |
| 23 | 06'12" | 02:23'10" |
| 24 | 05'30" | 02:28'40" |
| 25 | 05'40" | 02:34'20" |
| 26 | 05'38" | 02:39'58" |
| 27 | 33'22" | 03:13'20" |
| 27.5 | 06'37" | 03:16'50" |
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