10.1 km | 01:32:52 | 09:09/km日期: 2020-09-19 20:56 - 卡路里: 634 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 78%
Pace: 04'36" / 06'39" / 06'53" / 06'48" / 07'01" / 09'44" / 11'16" / 11'10" / 11'22" / 13'09" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'14") | 1000 / 1000 |
2 | | 06'38" | 1000 / 2000 |
3 | | 06'53" (+00'15") | 1000 / 3000 |
4 | | 06'48" (+00'10") | 1000 / 4000 |
5 | | 07'00" (+00'22") | 1000 / 5000 |
6 | | 09'43" (+03'05") | 1000 / 6000 |
7 | | 11'16" (+04'38") | 1000 / 7000 |
8 | | 11'09" (+04'31") | 1000 / 8000 |
9 | | 11'22" (+04'44") | 1000 / 9000 |
10 | | 13'08" (+06'30") | 1000 / 10000 |
11 | | 13'41" (+07'03") | 144 / 10144 |
9月累積里程 : 57.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'39" | 00:11'15" |
3 | 06'53" | 00:18'08" |
4 | 06'48" | 00:24'56" |
5 | 07'01" | 00:31'57" |
6 | 09'44" | 00:41'41" |
7 | 11'16" | 00:52'57" |
8 | 11'10" | 01:04'07" |
9 | 11'22" | 01:15'29" |
10 | 13'09" | 01:28'38" |
10.1 | 13'36" | 01:30'36" |