13.1 km | 01:09:17 | 05:17/km日期: 2020-09-19 06:32 - 總爬升: 134 m - 卡路里: 707 Cal - 溫度: 28°C - 濕度: 83%
Pace: 04'59" / 04'54" / 03'43" / 05'45" / 05'43" / 05'40" / 05'37" / 05'44" / 05'35" / 04'42" / 04'49" / 04'05" / 04'29" / 38'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'56") | 1011 / 1011 |
2 | | 04'53" (+00'54") | 1016 / 2027 |
3 | | 03'59" | 1265 / 3292 |
4 | | 06'05" (+02'06") | 1000 / 4293 |
5 | | 05'41" (+01'42") | 1004 / 5297 |
6 | | 05'36" (+01'37") | 1008 / 6306 |
7 | | 05'47" (+01'48") | 1002 / 7308 |
8 | | 06'12" (+02'13") | 1007 / 8315 |
9 | | 04'49" (+00'50") | 1005 / 9320 |
10 | | 04'20" (+00'21") | 1094 / 10415 |
11 | | 04'44" (+00'45") | 1005 / 11421 |
12 | | 04'38" (+00'39") | 1039 / 12460 |
13 | | 04'10" (+00'11") | 1148 / 13609 |
9月累積里程 :
196.13 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 03'43" | 00:13'36" |
4 | 05'45" | 00:19'21" |
5 | 05'43" | 00:25'04" |
6 | 05'40" | 00:30'44" |
7 | 05'37" | 00:36'21" |
8 | 05'44" | 00:42'05" |
9 | 05'35" | 00:47'40" |
10 | 04'42" | 00:52'22" |
11 | 04'49" | 00:57'11" |
12 | 04'05" | 01:01'16" |
13 | 04'29" | 01:05'45" |
13.5 | 06'44" | 01:09'14" |