14.1 km | 01:17:20 | 05:28/km日期: 2020-09-21 17:41 - 卡路里: 761 Cal - 總步數: 13898 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 62%
Pace: 04'46" / 04'11" / 04'14" / 04'29" / 04'30" / 05'13" / 04'52" / 05'05" / 05'12" / 05'09" / 05'15" / 05'11" / 06'24" / 11'20" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'36") | 1002 / 1002 | 158 / 132 |
| 2 | | 04'10" | 1000 / 2003 | 167 / 142 |
| 3 | | 04'13" (+00'03") | 1000 / 3003 | 168 / 140 |
| 4 | | 04'27" (+00'17") | 1006 / 4010 | 167 / 134 |
| 5 | | 04'30" (+00'20") | 1000 / 5010 | 167 / 132 |
| 6 | | 05'12" (+01'02") | 1002 / 6013 | 173 / 110 |
| 7 | | 04'52" (+00'42") | 1008 / 7021 | 163 / 125 |
| 8 | | 05'02" (+00'52") | 1009 / 8030 | 164 / 120 |
| 9 | | 05'08" (+00'58") | 1000 / 9031 | 164 / 118 |
| 10 | | 05'11" (+01'01") | 1001 / 10032 | 165 / 116 |
| 11 | | 05'13" (+01'03") | 1005 / 11038 | 165 / 115 |
| 12 | | 05'08" (+00'58") | 1009 / 12047 | 165 / 117 |
| 13 | | 06'47" (+02'37") | 1006 / 13053 | 199 / 73 |
| 14 | | 11'02" (+06'52") | 1002 / 14056 | 235 / 38 |
| 15 | | 11'26" (+07'16") | 109 / 14165 | 220 / 39 |
9月累積里程 : 104.96 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'11" | 00:08'57" |
| 3 | 04'14" | 00:13'11" |
| 4 | 04'29" | 00:17'40" |
| 5 | 04'30" | 00:22'10" |
| 6 | 05'13" | 00:27'23" |
| 7 | 04'52" | 00:32'15" |
| 8 | 05'05" | 00:37'20" |
| 9 | 05'12" | 00:42'32" |
| 10 | 05'09" | 00:47'41" |
| 11 | 05'15" | 00:52'56" |
| 12 | 05'11" | 00:58'07" |
| 13 | 06'24" | 01:04'31" |
| 14 | 11'20" | 01:15'51" |
| 14.1 | 13'35" | 01:17'20" |
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