7.5 km | 00:48:22 | 06:27/km日期: 2020-09-19 15:29 - 地點: 羅東溪+蘭陽溪堤岸 - 卡路里: 451 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'36" / 06'00" / 05'52" / 06'06" / 06'19" / 06'01" / 07'41" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'59") | 394 / 394 |
2 | | 06'22" (+00'36") | 392 / 786 |
3 | | 06'25" (+00'39") | 415 / 1202 |
4 | | 05'51" (+00'05") | 395 / 1597 |
5 | | 06'01" (+00'15") | 406 / 2003 |
6 | | 05'46" | 395 / 2398 |
7 | | 05'52" (+00'06") | 400 / 2798 |
8 | | 06'03" (+00'17") | 404 / 3203 |
9 | | 06'08" (+00'22") | 399 / 3602 |
10 | | 06'05" (+00'19") | 399 / 4002 |
11 | | 06'24" (+00'38") | 397 / 4399 |
12 | | 06'14" (+00'28") | 405 / 4805 |
13 | | 06'02" (+00'16") | 410 / 5216 |
14 | | 06'03" (+00'17") | 385 / 5601 |
15 | | 06'02" (+00'16") | 430 / 6032 |
16 | | 06'49" (+01'03") | 400 / 6432 |
17 | | 09'02" (+03'16") | 405 / 6838 |
18 | | 06'33" (+00'47") | 398 / 7236 |
19 | | 07'04" (+01'18") | 271 / 7507 |
9月累積里程 :
116.65 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'00" | 00:12'36" |
3 | 05'52" | 00:18'28" |
4 | 06'06" | 00:24'34" |
5 | 06'19" | 00:30'53" |
6 | 06'01" | 00:36'54" |
7 | 07'41" | 00:44'35" |
7.5 | 06'43" | 00:48'00" |