10.4 km | 01:02:42 | 06:01/km日期: 2014-11-09 07:07 - 地點: 台中市體育場 - 天氣: 涼爽 - 卡路里: 702 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'56" / 06'09" / 05'31" / 05'57" / 05'49" / 04'55" / 06'29" / 06'19" / 06'08" / 06'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'13") | 458 / 458 |
| 2 | | 06'42" (+01'54") | 462 / 920 |
| 3 | | 06'30" (+01'42") | 461 / 1381 |
| 4 | | 06'08" (+01'20") | 475 / 1856 |
| 5 | | 05'24" (+00'36") | 464 / 2321 |
| 6 | | 05'35" (+00'47") | 476 / 2797 |
| 7 | | 05'51" (+01'03") | 483 / 3281 |
| 8 | | 05'49" (+01'01") | 474 / 3756 |
| 9 | | 05'52" (+01'04") | 476 / 4232 |
| 10 | | 05'42" (+00'54") | 469 / 4702 |
| 11 | | 05'59" (+01'11") | 481 / 5183 |
| 12 | | 04'49" (+00'01") | 427 / 5611 |
| 13 | | 04'48" | 436 / 6047 |
| 14 | | 06'23" (+01'35") | 430 / 6478 |
| 15 | | 06'30" (+01'42") | 425 / 6903 |
| 16 | | 06'37" (+01'49") | 412 / 7316 |
| 17 | | 06'09" (+01'21") | 446 / 7762 |
| 18 | | 06'13" (+01'25") | 439 / 8202 |
| 19 | | 06'13" (+01'25") | 444 / 8646 |
| 20 | | 06'09" (+01'21") | 430 / 9076 |
| 21 | | 05'42" (+00'54") | 479 / 9555 |
| 22 | | 06'12" (+01'24") | 437 / 9993 |
| 23 | | 06'09" (+01'21") | 414 / 10407 |
11月累積里程 :
207.91 km 
Ascis Gt 2000-330g 累積 :
1111.6 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'09" | 00:13'05" |
| 3 | 05'31" | 00:18'36" |
| 4 | 05'57" | 00:24'33" |
| 5 | 05'49" | 00:30'22" |
| 6 | 04'55" | 00:35'17" |
| 7 | 06'29" | 00:41'46" |
| 8 | 06'19" | 00:48'05" |
| 9 | 06'08" | 00:54'13" |
| 10 | 06'01" | 01:00'14" |
| 10.4 | 06'03" | 01:02'42" |
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