8.5 km | 00:51:22 | 06:04/km日期: 2020-09-18 21:44 - 平均心率: 166 - 卡路里: 686 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 79%
Pace: 05'53" / 05'48" / 06'03" / 06'01" / 06'13" / 06'12" / 06'10" / 07'57" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'23") | 1000 / 7000 |
| 8 | | 06'20" (+00'33") | 1000 / 8000 |
| 9 | | 06'08" (+00'21") | 454 / 8454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 62.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 06'03" | 00:17'44" |
| 4 | 06'01" | 00:23'45" |
| 5 | 06'13" | 00:29'58" |
| 6 | 06'12" | 00:36'10" |
| 7 | 06'10" | 00:42'20" |
| 8 | 07'57" | 00:50'17" |
| 8.5 | 07'50" | 00:53'51" |
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