8.0 km | 00:55:44 | 06:56/km日期: 2014-11-08 07:44 - 卡路里: 532 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'20" / 06'41" / 06'51" / 06'59" / 07'11" / 07'29" / 06'59" / 07'06" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'41" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'31") | 1000 / 3000 |
| 4 | | 06'58" (+00'39") | 1000 / 4000 |
| 5 | | 07'03" (+00'44") | 1000 / 5000 |
| 6 | | 07'36" (+01'17") | 1000 / 6000 |
| 7 | | 06'59" (+00'40") | 1000 / 7000 |
| 8 | | 07'05" (+00'46") | 1000 / 8000 |
| 9 | | 06'12" | 23 / 8023 |
11月累積里程 : 120.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'41" | 00:13'01" |
| 3 | 06'51" | 00:19'52" |
| 4 | 06'59" | 00:26'51" |
| 5 | 07'11" | 00:34'02" |
| 6 | 07'29" | 00:41'31" |
| 7 | 06'59" | 00:48'30" |
| 8 | 07'06" | 00:55'36" |
| 8.0 | 06'20" | 00:55'45" |
展開計圈分析
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