13.0 km | 01:25:06 | 06:31/km日期: 2020-09-19 06:15 - 卡路里: 940 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'14" / 05'46" / 05'42" / 05'49" / 05'43" / 05'46" / 05'50" / 07'14" / 06'30" / 09'20" / 06'33" / 06'34" / 06'49" / 30'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 07'13" (+01'31") | 1000 / 8000 |
| 9 | | 06'30" (+00'48") | 1000 / 9000 |
| 10 | | 09'20" (+03'38") | 1000 / 10000 |
| 11 | | 06'32" (+00'50") | 1000 / 11000 |
| 12 | | 06'34" (+00'52") | 1000 / 12000 |
| 13 | | 06'48" (+01'06") | 1000 / 13000 |
| 14 | | 30'40" (+24'58") | 41 / 13041 |
9月累積里程 : 78.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 05'49" | 00:23'31" |
| 5 | 05'43" | 00:29'14" |
| 6 | 05'46" | 00:35'00" |
| 7 | 05'50" | 00:40'50" |
| 8 | 07'14" | 00:48'04" |
| 9 | 06'30" | 00:54'34" |
| 10 | 09'20" | 01:03'54" |
| 11 | 06'33" | 01:10'27" |
| 12 | 06'34" | 01:17'01" |
| 13 | 06'49" | 01:23'50" |
| 13.0 | 30'33" | 01:25'06" |
展開計圈分析
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