8.6 km | 00:47:24 | 05:30/km日期: 2014-11-10 16:14 - 地點: 斗六街頭 - 卡路里: 604 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'27" / 05'35" / 05'23" / 05'32" / 05'32" / 05'24" / 05'57" / 05'24" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'04") | 1000 / 1000 |
2 | | 05'35" (+00'13") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'32" (+00'10") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'01") | 1000 / 6000 |
7 | | 05'57" (+00'35") | 1000 / 7000 |
8 | | 05'23" (+00'01") | 1000 / 8000 |
9 | | 05'19" | 597 / 8597 |
11月累積里程 : 165.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'35" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'32" | 00:27'29" |
6 | 05'24" | 00:32'53" |
7 | 05'57" | 00:38'50" |
8 | 05'24" | 00:44'14" |
8.6 | 05'19" | 00:47'25" |