5.0 km | 00:31:48 | 06:21/km日期: 2020-09-16 17:57 - 卡路里: 452 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 62%
Pace: 06'44" / 06'29" / 06'14" / 06'09" / 06'09" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'34") | 1000 / 1000 |
2 | | 06'29" (+00'20") | 1000 / 2000 |
3 | | 06'13" (+00'04") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 07'11" (+01'02") | 7 / 5007 |
9月累積里程 : 58.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'29" | 00:13'13" |
3 | 06'14" | 00:19'27" |
4 | 06'09" | 00:25'36" |
5 | 06'09" | 00:31'45" |
5.0 | 06'39" | 00:31'48" |