18.5 km | 01:51:09 | 06:00/km日期: 2020-09-16 06:20 - 平均心率: 151 - 卡路里: 1408 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83%
Pace: 06'08" / 06'03" / 05'54" / 05'52" / 06'33" / 05'51" / 05'51" / 05'46" / 05'57" / 05'53" / 05'55" / 06'22" / 06'09" / 06'03" / 06'03" / 06'49" / 06'07" / 06'07" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'22") | 1000 / 1000 |
| 2 | | 06'02" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+00'06") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 1000 / 11000 |
| 12 | | 06'21" (+00'35") | 1000 / 12000 |
| 13 | | 06'08" (+00'22") | 1000 / 13000 |
| 14 | | 06'02" (+00'16") | 1000 / 14000 |
| 15 | | 06'02" (+00'16") | 1000 / 15000 |
| 16 | | 05'55" (+00'09") | 1000 / 16000 |
| 17 | | 06'06" (+00'20") | 1000 / 17000 |
| 18 | | 06'07" (+00'21") | 1000 / 18000 |
| 19 | | 06'08" (+00'22") | 498 / 18498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 538.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 06'33" | 00:30'30" |
| 6 | 05'51" | 00:36'21" |
| 7 | 05'51" | 00:42'12" |
| 8 | 05'46" | 00:47'58" |
| 9 | 05'57" | 00:53'55" |
| 10 | 05'53" | 00:59'48" |
| 11 | 05'55" | 01:05'43" |
| 12 | 06'22" | 01:12'05" |
| 13 | 06'09" | 01:18'14" |
| 14 | 06'03" | 01:24'17" |
| 15 | 06'03" | 01:30'20" |
| 16 | 06'49" | 01:37'09" |
| 17 | 06'07" | 01:43'16" |
| 18 | 06'07" | 01:49'23" |
| 18.5 | 06'08" | 01:52'27" |
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