15.2 km | 01:17:56 | 05:07/km日期: 2014-11-02 21:26 - 平均心率: 154 - 卡路里: 1217 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'07" / 05'21" / 05'12" / 05'10" / 05'13" / 05'01" / 05'13" / 05'05" / 04'56" / 04'44" / 04'53" / 04'58" / 04'53" / 04'57" / 05'13" / 04'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 183.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'21" | 00:11'28" |
| 3 | 05'12" | 00:16'40" |
| 4 | 05'10" | 00:21'50" |
| 5 | 05'13" | 00:27'03" |
| 6 | 05'01" | 00:32'04" |
| 7 | 05'13" | 00:37'17" |
| 8 | 05'05" | 00:42'22" |
| 9 | 04'56" | 00:47'18" |
| 10 | 04'44" | 00:52'02" |
| 11 | 04'53" | 00:56'55" |
| 12 | 04'58" | 01:01'53" |
| 13 | 04'53" | 01:06'46" |
| 14 | 04'57" | 01:11'43" |
| 15 | 05'13" | 01:16'56" |
| 15.2 | 04'35" | 01:17'56" |
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