14.1 km | 01:19:19 | 05:37/km日期: 2020-09-15 04:55 - 平均心率: 116 - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 84%
Pace: 06'02" / 06'03" / 05'40" / 05'43" / 05'24" / 05'24" / 05'31" / 06'51" / 05'25" / 05'24" / 05'27" / 05'31" / 08'38" / 05'37" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 1000 / 1000 |
| 2 | | 06'02" (+00'39") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'01") | 1000 / 10000 |
| 11 | | 05'26" (+00'03") | 1000 / 11000 |
| 12 | | 05'31" (+00'08") | 1000 / 12000 |
| 13 | | 05'38" (+00'15") | 1000 / 13000 |
| 14 | | 05'36" (+00'13") | 1000 / 14000 |
| 15 | | 06'15" (+00'52") | 101 / 14101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
510.32 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'40" | 00:17'45" |
| 4 | 05'43" | 00:23'28" |
| 5 | 05'24" | 00:28'52" |
| 6 | 05'24" | 00:34'16" |
| 7 | 05'31" | 00:39'47" |
| 8 | 06'51" | 00:46'38" |
| 9 | 05'25" | 00:52'03" |
| 10 | 05'24" | 00:57'27" |
| 11 | 05'27" | 01:02'54" |
| 12 | 05'31" | 01:08'25" |
| 13 | 08'38" | 01:17'03" |
| 14 | 05'37" | 01:22'40" |
| 14.1 | 06'13" | 01:23'18" |
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