9.0 km | 00:57:37 | 06:23/km日期: 2020-09-05 18:42 - 卡路里: 648 Cal - 總步數: 9400 - 平均步頻: 163 - 平均步幅: 95 cm
Pace: 06'32" / 06'08" / 06'12" / 06'19" / 06'16" / 06'34" / 06'22" / 06'16" / 06'33" / 34'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'25") | 1005 / 1005 | 153 / 98 |
2 | | 06'13" (+00'02") | 1001 / 2006 | 166 / 96 |
3 | | 06'11" | 1008 / 3014 | 165 / 97 |
4 | | 06'18" (+00'07") | 1009 / 4023 | 165 / 95 |
5 | | 06'12" (+00'01") | 1004 / 5028 | 164 / 97 |
6 | | 06'31" (+00'20") | 1000 / 6028 | 164 / 93 |
7 | | 06'22" (+00'11") | 1004 / 7032 | 164 / 95 |
8 | | 06'15" (+00'04") | 1002 / 8035 | 162 / 97 |
9 | | 06'34" (+00'23") | 1002 / 9037 | 162 / 93 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'08" | 00:12'40" |
3 | 06'12" | 00:18'52" |
4 | 06'19" | 00:25'11" |
5 | 06'16" | 00:31'27" |
6 | 06'34" | 00:38'01" |
7 | 06'22" | 00:44'23" |
8 | 06'16" | 00:50'39" |
9 | 06'33" | 00:57'12" |
9.0 | 34'09" | 00:57'37" |