10.8 km | 01:14:59 | 06:57/km日期: 2020-09-12 18:43 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 519 Cal
Pace: 05'39" / 05'30" / 05'36" / 05'41" / 05'45" / 05'54" / 05'43" / 07'26" / 10'07" / 09'54" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 984 / 984 |
| 2 | | 05'28" | 1000 / 1985 |
| 3 | | 05'32" (+00'04") | 1009 / 2995 |
| 4 | | 05'41" (+00'13") | 1012 / 4008 |
| 5 | | 05'45" (+00'17") | 999 / 5008 |
| 6 | | 05'54" (+00'26") | 1025 / 6033 |
| 7 | | 05'41" (+00'13") | 989 / 7023 |
| 8 | | 08'49" (+03'21") | 2013 / 9036 |
| 9 | | 09'55" (+04'27") | 1017 / 10054 |
| 10 | | 10'00" (+04'32") | 722 / 10776 |
9月累積里程 : 218.95 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'36" | 00:16'45" |
| 4 | 05'41" | 00:22'26" |
| 5 | 05'45" | 00:28'11" |
| 6 | 05'54" | 00:34'05" |
| 7 | 05'43" | 00:39'48" |
| 8 | 07'26" | 00:47'14" |
| 9 | 10'07" | 00:57'21" |
| 10 | 09'54" | 01:07'15" |
| 10.8 | 09'57" | 01:14'59" |
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