15.1 km | 01:41:34 | 06:43/km日期: 2020-09-14 04:21 - 總爬升: 207 m - 卡路里: 951 Cal - 總步數: 17604 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'05" / 06'54" / 06'46" / 06'48" / 06'43" / 06'57" / 06'33" / 06'28" / 06'44" / 05'46" / 06'10" / 06'47" / 06'52" / 07'46" / 06'37" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'19") | 1002 / 1002 | 172 / 81 |
2 | | 06'53" (+01'08") | 1000 / 2002 | 174 / 82 |
3 | | 06'44" (+00'59") | 1004 / 3007 | 173 / 85 |
4 | | 06'48" (+01'03") | 1008 / 4015 | 172 / 85 |
5 | | 06'40" (+00'55") | 1007 / 5022 | 172 / 86 |
6 | | 06'53" (+01'08") | 1009 / 6032 | 173 / 83 |
7 | | 06'30" (+00'45") | 1006 / 7038 | 171 / 89 |
8 | | 06'27" (+00'42") | 1002 / 8040 | 171 / 90 |
9 | | 06'41" (+00'56") | 1004 / 9044 | 174 / 85 |
10 | | 05'45" | 1002 / 10046 | 172 / 100 |
11 | | 06'09" (+00'24") | 1004 / 11050 | 171 / 94 |
12 | | 06'47" (+01'02") | 1004 / 12055 | 175 / 84 |
13 | | 06'52" (+01'07") | 1003 / 13059 | 172 / 84 |
14 | | 07'48" (+02'03") | 1004 / 14063 | 175 / 73 |
15 | | 06'30" (+00'45") | 1000 / 15063 | 174 / 88 |
16 | | 05'22" | 96 / 15159 | 174 / 106 |
9月累積里程 :
199.85 km 母子鱷魚 藍色丫拖 累積 :
863.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'54" | 00:13'59" |
3 | 06'46" | 00:20'45" |
4 | 06'48" | 00:27'33" |
5 | 06'43" | 00:34'16" |
6 | 06'57" | 00:41'13" |
7 | 06'33" | 00:47'46" |
8 | 06'28" | 00:54'14" |
9 | 06'44" | 01:00'58" |
10 | 05'46" | 01:06'44" |
11 | 06'10" | 01:12'54" |
12 | 06'47" | 01:19'41" |
13 | 06'52" | 01:26'33" |
14 | 07'46" | 01:34'19" |
15 | 06'37" | 01:40'56" |
15.1 | 06'35" | 01:41'34" |