7.8 km | 00:48:00 | 06:11/km日期: 2020-09-15 19:52 - 總爬升: 127 m - 卡路里: 428 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 07'13" / 05'43" / 05'41" / 05'40" / 05'50" / 07'45" / 08'29" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'37") | 1000 / 1000 |
2 | | 05'43" (+00'04") | 1000 / 2000 |
3 | | 05'41" (+00'02") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'50" (+00'11") | 1000 / 5000 |
6 | | 05'48" (+00'09") | 1000 / 6000 |
7 | | 06'53" (+01'14") | 1000 / 7000 |
8 | | 06'47" (+01'08") | 756 / 7756 |
9月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'43" | 00:12'56" |
3 | 05'41" | 00:18'37" |
4 | 05'40" | 00:24'17" |
5 | 05'50" | 00:30'07" |
6 | 07'45" | 00:37'52" |
7 | 08'29" | 00:46'21" |
7.8 | 06'47" | 00:51'29" |