10.0 km | 01:25:21 | 08:31/km日期: 2020-09-13 20:54 - 卡路里: 558 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 82%
Pace: 07'08" / 10'27" / 08'35" / 08'35" / 06'09" / 08'27" / 08'03" / 06'18" / 14'52" / 06'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'45") | 1000 / 1000 |
2 | | 10'27" (+04'24") | 1000 / 2000 |
3 | | 08'34" (+02'31") | 1000 / 3000 |
4 | | 08'35" (+02'32") | 1000 / 4000 |
5 | | 06'09" (+00'06") | 1000 / 5000 |
6 | | 08'26" (+02'23") | 1000 / 6000 |
7 | | 08'03" (+02'00") | 1000 / 7000 |
8 | | 06'18" (+00'15") | 1000 / 8000 |
9 | | 14'52" (+08'49") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 05'38" | 7 / 10007 |
9月累積里程 : 119.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 10'27" | 00:17'35" |
3 | 08'35" | 00:26'10" |
4 | 08'35" | 00:34'45" |
5 | 06'09" | 00:40'54" |
6 | 08'27" | 00:49'21" |
7 | 08'03" | 00:57'24" |
8 | 06'18" | 01:03'42" |
9 | 14'52" | 01:18'34" |
10 | 06'04" | 01:24'38" |
10.0 | 04'20" | 01:24'40" |