21.2 km | 01:58:40 | 05:35/km日期: 2020-09-13 07:00 - 平均心率: 153 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 05'55" / 06'26" / 06'30" / 05'40" / 05'38" / 05'34" / 05'36" / 05'37" / 05'37" / 05'44" / 10087'15" / 05'42" / 05'41" / 05'38" / 05'44" / 05'24" / 05'25" / 05'24" / 05'25" / 05'31" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'19") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'24") | 1000 / 10000 |
| 11 | | 05'35" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'21") | 1000 / 12000 |
| 13 | | 05'41" (+00'21") | 1000 / 13000 |
| 14 | | 05'37" (+00'17") | 1000 / 14000 |
| 15 | | 05'44" (+00'24") | 1000 / 15000 |
| 16 | | 05'23" (+00'03") | 1000 / 16000 |
| 17 | | 05'24" (+00'04") | 1000 / 17000 |
| 18 | | 05'23" (+00'03") | 1000 / 18000 |
| 19 | | 05'25" (+00'05") | 1000 / 19000 |
| 20 | | 05'30" (+00'10") | 1000 / 20000 |
| 21 | | 05'20" | 1000 / 21000 |
| 22 | | 05'14" | 202 / 21202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 245.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'26" | 00:12'21" |
| 3 | 06'30" | 00:18'51" |
| 4 | 05'40" | 00:24'31" |
| 5 | 05'38" | 00:30'09" |
| 6 | 05'34" | 00:35'43" |
| 7 | 05'36" | 00:41'19" |
| 8 | 05'37" | 00:46'56" |
| 9 | 05'37" | 00:52'33" |
| 10 | 05'44" | 00:58'17" |
| 11 | 10087'15" | 169:05'32" |
| 12 | 05'42" | 169:11'14" |
| 13 | 05'41" | 169:16'55" |
| 14 | 05'38" | 169:22'33" |
| 15 | 05'44" | 169:28'17" |
| 16 | 05'24" | 169:33'41" |
| 17 | 05'25" | 169:39'06" |
| 18 | 05'24" | 169:44'30" |
| 19 | 05'25" | 169:49'55" |
| 20 | 05'31" | 169:55'26" |
| 21 | 05'20" | 170:00'46" |
| 21.2 | 05'15" | 170:01'50" |
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