15.1 km | 01:24:38 | 05:36/km日期: 2014-11-09 06:31 - 地點: 文化局_中屯國小 - 天氣: 風大 - 卡路里: 1284 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'22" / 05'04" / 05'32" / 05'37" / 05'35" / 05'33" / 05'33" / 05'49" / 05'30" / 05'29" / 05'28" / 05'35" / 05'48" / 05'42" / 05'52" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'15") | 997 / 997 |
| 2 | | 05'05" | 1003 / 2000 |
| 3 | | 05'31" (+00'26") | 1002 / 3003 |
| 4 | | 05'36" (+00'31") | 1012 / 4016 |
| 5 | | 05'34" (+00'29") | 1006 / 5022 |
| 6 | | 05'32" (+00'27") | 1013 / 6036 |
| 7 | | 05'34" (+00'29") | 1005 / 7041 |
| 8 | | 05'47" (+00'42") | 1012 / 8054 |
| 9 | | 05'28" (+00'23") | 1004 / 9059 |
| 10 | | 05'31" (+00'26") | 1016 / 10075 |
| 11 | | 05'28" (+00'23") | 1007 / 11083 |
| 12 | | 05'35" (+00'30") | 1002 / 12085 |
| 13 | | 05'49" (+00'44") | 1016 / 13101 |
| 14 | | 05'41" (+00'36") | 1000 / 14101 |
| 15 | | 05'50" (+00'45") | 990 / 15092 |
| 16 | | 05'52" (+00'47") | 110 / 15202 |
11月累積里程 :
251.56 km 
ASICS TARTHERZEAL 累積 :
1871.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 05'32" | 00:15'58" |
| 4 | 05'37" | 00:21'35" |
| 5 | 05'35" | 00:27'10" |
| 6 | 05'33" | 00:32'43" |
| 7 | 05'33" | 00:38'16" |
| 8 | 05'49" | 00:44'05" |
| 9 | 05'30" | 00:49'35" |
| 10 | 05'29" | 00:55'04" |
| 11 | 05'28" | 01:00'32" |
| 12 | 05'35" | 01:06'07" |
| 13 | 05'48" | 01:11'55" |
| 14 | 05'42" | 01:17'37" |
| 15 | 05'52" | 01:23'29" |
| 15.1 | 11'58" | 01:24'38" |
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