8.1 km | 00:52:49 | 06:29/km日期: 2020-09-11 05:18 - 總爬升: 175 m - 平均心率: 126 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 06'48" / 06'30" / 06'27" / 06'17" / 06'09" / 06'32" / 06'24" / 06'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'40") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'19") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'31" (+00'23") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'50" (+00'42") | 1000 / 8000 |
| 9 | | 06'26" (+00'18") | 133 / 8133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 342.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'17" | 00:26'02" |
| 5 | 06'09" | 00:32'11" |
| 6 | 06'32" | 00:38'43" |
| 7 | 06'24" | 00:45'07" |
| 8 | 06'51" | 00:51'58" |
| 8.1 | 06'22" | 00:52'49" |
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