25.4 km | 02:22:34 | 05:37/km日期: 2020-09-12 04:38 - 總爬升: 129 m - 地點: 遠東團練 - 天氣: 早～熱～下雨 - 平均心率: 154 - 卡路里: 1424 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 85%
Pace: 05'18" / 05'14" / 05'14" / 05'07" / 19'23" / 04'54" / 05'19" / 10'53" / 05'31" / 05'21" / 05'24" / 05'28" / 06'01" / 06'25" / 05'56" / 05'27" / 05'26" / 05'35" / 16'31" / 05'34" / 05'15" / 04'51" / 26'26" / 06'21" / 05'31" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'31") | 1000 / 5000 |
| 6 | | 04'53" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'33" (+00'42") | 1000 / 8000 |
| 9 | | 05'30" (+00'39") | 1000 / 9000 |
| 10 | | 05'20" (+00'29") | 1000 / 10000 |
| 11 | | 05'24" (+00'33") | 1000 / 11000 |
| 12 | | 05'27" (+00'36") | 1000 / 12000 |
| 13 | | 06'00" (+01'09") | 1000 / 13000 |
| 14 | | 06'25" (+01'34") | 1000 / 14000 |
| 15 | | 05'56" (+01'05") | 1000 / 15000 |
| 16 | | 05'26" (+00'35") | 1000 / 16000 |
| 17 | | 05'26" (+00'35") | 1000 / 17000 |
| 18 | | 05'35" (+00'44") | 1000 / 18000 |
| 19 | | 05'55" (+01'04") | 1000 / 19000 |
| 20 | | 05'33" (+00'42") | 1000 / 20000 |
| 21 | | 05'14" (+00'23") | 1000 / 21000 |
| 22 | | 04'51" | 1000 / 22000 |
| 23 | | 08'30" (+03'39") | 1000 / 23000 |
| 24 | | 06'20" (+01'29") | 1000 / 24000 |
| 25 | | 05'31" (+00'40") | 1000 / 25000 |
| 26 | | 05'34" (+00'43") | 362 / 25362 |
新竹小黑馬
新竹小黑馬
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