13.0 km | 01:17:58 | 05:58/km日期: 2020-09-11 20:40 - 平均心率: 129 - 卡路里: 781 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80%
Pace: 05'13" / 06'01" / 04'58" / 05'04" / 08'00" / 11'25" / 05'06" / 05'59" / 05'04" / 05'33" / 06'12" / 05'30" / 06'08" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1609 / 1609 |
| 2 | | 04'58" (+00'04") | 1609 / 3218 |
| 3 | | 06'49" (+01'55") | 1609 / 4828 |
| 4 | | 07'22" (+02'28") | 1609 / 6437 |
| 5 | | 05'35" (+00'41") | 1609 / 8046 |
| 6 | | 04'54" | 1609 / 9656 |
| 7 | | 06'14" (+01'20") | 1609 / 11265 |
| 8 | | 05'31" (+00'37") | 1609 / 12874 |
| 9 | | 11'38" (+06'44") | 174 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 485.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'01" | 00:11'14" |
| 3 | 04'58" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 08'00" | 00:29'16" |
| 6 | 11'25" | 00:40'41" |
| 7 | 05'06" | 00:45'47" |
| 8 | 05'59" | 00:51'46" |
| 9 | 05'04" | 00:56'50" |
| 10 | 05'33" | 01:02'23" |
| 11 | 06'12" | 01:08'35" |
| 12 | 05'30" | 01:14'05" |
| 13 | 06'08" | 01:20'13" |
| 13.0 | 13'59" | 01:20'54" |
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