11.1 km | 01:11:43 | 06:28/km日期: 2020-09-13 06:02 - 平均心率: 166 - 卡路里: 597 Cal - 總步數: 12104 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'47" / 06'19" / 06'22" / 06'00" / 06'03" / 05'52" / 06'55" / 06'31" / 06'17" / 06'37" / 06'07" / 28'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'52") | 1001 / 1001 | 174 / 83 |
| 2 | | 06'26" (+00'27") | 1002 / 2003 | 173 / 89 |
| 3 | | 06'33" (+00'34") | 1001 / 3005 | 171 / 88 |
| 4 | | 06'03" (+00'04") | 1001 / 4007 | 173 / 95 |
| 5 | | 06'10" (+00'11") | 1002 / 5009 | 172 / 94 |
| 6 | | 05'59" | 1000 / 6010 | 172 / 96 |
| 7 | | 07'01" (+01'02") | 1000 / 7010 | 158 / 89 |
| 8 | | 06'50" (+00'51") | 1000 / 8011 | 164 / 89 |
| 9 | | 06'19" (+00'20") | 1000 / 9012 | 167 / 94 |
| 10 | | 06'39" (+00'40") | 1000 / 10013 | 165 / 90 |
| 11 | | 06'17" (+00'18") | 1000 / 11013 | 165 / 95 |
| 12 | | 07'38" (+01'39") | 52 / 11066 | 165 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
71.59 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'22" | 00:19'28" |
| 4 | 06'00" | 00:25'28" |
| 5 | 06'03" | 00:31'31" |
| 6 | 05'52" | 00:37'23" |
| 7 | 06'55" | 00:44'18" |
| 8 | 06'31" | 00:50'49" |
| 9 | 06'17" | 00:57'06" |
| 10 | 06'37" | 01:03'43" |
| 11 | 06'07" | 01:09'50" |
| 11.1 | 28'11" | 01:11'43" |
展開計圈分析
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