13.1 km | 01:19:45 | 06:06/km日期: 2020-09-09 06:50 - 卡路里: 903 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 77%
Pace: 06'08" / 06'04" / 05'36" / 05'53" / 04'43" / 05'41" / 06'21" / 05'43" / 06'23" / 06'03" / 05'26" / 05'03" / 09'53" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'43") | 1000 / 1000 |
| 2 | | 06'04" (+01'21") | 1000 / 2000 |
| 3 | | 05'35" (+00'52") | 1000 / 3000 |
| 4 | | 05'52" (+01'09") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 05'40" (+00'57") | 1000 / 6000 |
| 7 | | 06'20" (+01'37") | 1000 / 7000 |
| 8 | | 05'43" (+01'00") | 1000 / 8000 |
| 9 | | 05'44" (+01'01") | 778 / 8778 |
| 10 | | 05'54" (+01'11") | 1000 / 9778 |
| 11 | | 06'08" (+01'25") | 1000 / 10778 |
| 12 | | 05'17" (+00'34") | 1000 / 11778 |
| 13 | | 08'11" (+03'28") | 1000 / 12778 |
| 14 | | 11'26" (+06'43") | 288 / 13066 |
9月累積里程 : 351.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 05'36" | 00:17'48" |
| 4 | 05'53" | 00:23'41" |
| 5 | 04'43" | 00:28'24" |
| 6 | 05'41" | 00:34'05" |
| 7 | 06'21" | 00:40'26" |
| 8 | 05'43" | 00:46'09" |
| 9 | 06'23" | 00:52'32" |
| 10 | 06'03" | 00:58'35" |
| 11 | 05'26" | 01:04'01" |
| 12 | 05'03" | 01:09'04" |
| 13 | 09'53" | 01:18'57" |
| 13.1 | 07'17" | 01:19'26" |
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