5.0 km | 00:30:43 | 06:05/km日期: 2020-09-07 05:33 - 卡路里: 353 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66%
Pace: 06'50" / 06'19" / 06'13" / 05'17" / 06'04" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'18") | 1000 / 1000 |
2 | | 06'19" (+01'02") | 1000 / 2000 |
3 | | 06'12" (+00'55") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 06'03" (+00'46") | 1000 / 5000 |
6 | | 05'50" (+00'33") | 43 / 5043 |
9月累積里程 : 172.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'19" | 00:13'09" |
3 | 06'13" | 00:19'22" |
4 | 05'17" | 00:24'39" |
5 | 06'04" | 00:30'43" |
5.0 | 05'48" | 00:30'58" |