21.2 km | 01:59:42 | 05:39/km日期: 2020-09-05 08:15 - 平均心率: 69 - 卡路里: 491 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 72%
Pace: 04'47" / 06'56" / 14'25" / 06'32" / 05'54" / 05'29" / 05'34" / 09'38" / 05'23" / 06'28" / 05'20" / 05'08" / 05'30" / 06'01" / 05'48" / 05'31" / 05'37" / 05'13" / 06'21" / 06'24" / 05'15" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 06'12" (+01'26") | 1000 / 2000 |
| 3 | | 05'15" (+00'29") | 1000 / 3000 |
| 4 | | 06'32" (+01'46") | 1000 / 4000 |
| 5 | | 05'53" (+01'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'42") | 1000 / 6000 |
| 7 | | 05'34" (+00'48") | 1000 / 7000 |
| 8 | | 05'33" (+00'47") | 1000 / 8000 |
| 9 | | 05'22" (+00'36") | 1000 / 9000 |
| 10 | | 06'27" (+01'41") | 1000 / 10000 |
| 11 | | 05'20" (+00'34") | 1000 / 11000 |
| 12 | | 05'08" (+00'22") | 1000 / 12000 |
| 13 | | 05'29" (+00'43") | 1000 / 13000 |
| 14 | | 06'01" (+01'15") | 1000 / 14000 |
| 15 | | 05'47" (+01'01") | 1000 / 15000 |
| 16 | | 05'31" (+00'45") | 1000 / 16000 |
| 17 | | 05'36" (+00'50") | 1000 / 17000 |
| 18 | | 05'13" (+00'27") | 1000 / 18000 |
| 19 | | 06'02" (+01'16") | 1000 / 19000 |
| 20 | | 06'24" (+01'38") | 1000 / 20000 |
| 21 | | 05'15" (+00'29") | 1000 / 21000 |
| 22 | | 04'43" | 159 / 21159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
9月累積里程 :
520.02 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 06'56" | 00:11'43" |
| 3 | 14'25" | 00:26'08" |
| 4 | 06'32" | 00:32'40" |
| 5 | 05'54" | 00:38'34" |
| 6 | 05'29" | 00:44'03" |
| 7 | 05'34" | 00:49'37" |
| 8 | 09'38" | 00:59'15" |
| 9 | 05'23" | 01:04'38" |
| 10 | 06'28" | 01:11'06" |
| 11 | 05'20" | 01:16'26" |
| 12 | 05'08" | 01:21'34" |
| 13 | 05'30" | 01:27'04" |
| 14 | 06'01" | 01:33'05" |
| 15 | 05'48" | 01:38'53" |
| 16 | 05'31" | 01:44'24" |
| 17 | 05'37" | 01:50'01" |
| 18 | 05'13" | 01:55'14" |
| 19 | 06'21" | 02:01'35" |
| 20 | 06'24" | 02:07'59" |
| 21 | 05'15" | 02:13'14" |
| 21.2 | 04'42" | 02:13'59" |
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