12.0 km | 01:59:50 | 09:59/km日期: 2020-09-06 04:25 - 卡路里: 648 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'47" / 08'37" / 07'29" / 06'54" / 06'25" / 09'07" / 11'42" / 09'30" / 15'07" / 13'20" / 14'42" / 14'39" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'24") | 1000 / 1000 |
| 2 | | 08'36" (+02'12") | 1000 / 2000 |
| 3 | | 07'28" (+01'04") | 1000 / 3000 |
| 4 | | 06'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 09'10" (+02'46") | 1000 / 6000 |
| 7 | | 11'40" (+05'16") | 1000 / 7000 |
| 8 | | 09'30" (+03'06") | 1000 / 8000 |
| 9 | | 09'24" (+03'00") | 1000 / 9000 |
| 10 | | 13'19" (+06'55") | 1000 / 10000 |
| 11 | | 14'41" (+08'17") | 1000 / 11000 |
| 12 | | 15'00" (+08'36") | 995 / 11995 |
9月累積里程 : 264.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'37" | 00:16'24" |
| 3 | 07'29" | 00:23'53" |
| 4 | 06'54" | 00:30'47" |
| 5 | 06'25" | 00:37'12" |
| 6 | 09'07" | 00:46'19" |
| 7 | 11'42" | 00:58'01" |
| 8 | 09'30" | 01:07'31" |
| 9 | 15'07" | 01:22'38" |
| 10 | 13'20" | 01:35'58" |
| 11 | 14'42" | 01:50'40" |
| 12 | 14'39" | 02:05'19" |
| 12.0 | -60'-43" | 02:05'37" |
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