21.0 km | 02:11:15 | 06:14/km日期: 2020-09-06 05:16 - 地點: 華江一城林橋往返21K - 天氣: 太陽 - 卡路里: 1438 Cal - 平均步頻: 2 - 溫度: 26°C
Pace: 06'05" / 09'30" / 03'34" / 06'20" / 06'18" / 05'18" / 05'50" / 06'05" / 05'47" / 06'10" / 07'01" / 06'38" / 06'18" / 06'07" / 05'47" / 05'55" / 06'06" / 05'57" / 05'35" / 05'55" / 05'39" / 85'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'26") | 1052 / 1052 |
2 | | 06'35" (+01'00") | 1401 / 2454 |
3 | | 06'27" (+00'52") | 606 / 3060 |
4 | | 06'23" (+00'48") | 992 / 4052 |
5 | | 06'03" (+00'28") | 1006 / 5058 |
6 | | 05'36" (+00'01") | 1109 / 6168 |
7 | | 05'35" | 1059 / 7228 |
8 | | 06'04" (+00'29") | 1064 / 8292 |
9 | | 05'58" (+00'23") | 1004 / 9297 |
10 | | 06'04" (+00'29") | 1002 / 10300 |
11 | | 07'16" (+01'41") | 1041 / 11341 |
12 | | 06'31" (+00'56") | 990 / 12332 |
13 | | 06'10" (+00'35") | 1017 / 13349 |
14 | | 06'11" (+00'36") | 999 / 14348 |
15 | | 05'47" (+00'12") | 1001 / 15350 |
16 | | 05'50" (+00'15") | 1010 / 16360 |
17 | | 06'03" (+00'28") | 995 / 17356 |
18 | | 05'45" (+00'10") | 1010 / 18367 |
19 | | 05'41" (+00'06") | 1004 / 19371 |
20 | | 05'58" (+00'23") | 994 / 20366 |
21 | | 05'40" (+00'05") | 1078 / 21444 |
新北市林志忠
新北市林志忠