16.6 km | 01:52:23 | 06:46/km日期: 2020-09-04 16:15 - 平均心率: 149 - 卡路里: 872 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 60%
Pace: 07'16" / 06'31" / 06'28" / 06'53" / 06'47" / 06'17" / 07'27" / 06'28" / 06'26" / 07'04" / 11'41" / 06'06" / 08'02" / 06'11" / 06'33" / 10'26" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'09") | 1000 / 1000 |
| 2 | | 06'31" (+00'25") | 1000 / 2000 |
| 3 | | 06'28" (+00'22") | 1000 / 3000 |
| 4 | | 06'53" (+00'47") | 1000 / 4000 |
| 5 | | 06'46" (+00'40") | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'46" (+00'40") | 1000 / 7000 |
| 8 | | 06'28" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'20") | 1000 / 9000 |
| 10 | | 07'04" (+00'58") | 1000 / 10000 |
| 11 | | 07'49" (+01'43") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'07" (+00'01") | 1000 / 13000 |
| 14 | | 06'11" (+00'05") | 1000 / 14000 |
| 15 | | 06'32" (+00'26") | 1000 / 15000 |
| 16 | | 07'30" (+01'24") | 1000 / 16000 |
| 17 | | 08'34" (+02'28") | 598 / 16598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 174.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'31" | 00:13'47" |
| 3 | 06'28" | 00:20'15" |
| 4 | 06'53" | 00:27'08" |
| 5 | 06'47" | 00:33'55" |
| 6 | 06'17" | 00:40'12" |
| 7 | 07'27" | 00:47'39" |
| 8 | 06'28" | 00:54'07" |
| 9 | 06'26" | 01:00'33" |
| 10 | 07'04" | 01:07'37" |
| 11 | 11'41" | 01:19'18" |
| 12 | 06'06" | 01:25'24" |
| 13 | 08'02" | 01:33'26" |
| 14 | 06'11" | 01:39'37" |
| 15 | 06'33" | 01:46'10" |
| 16 | 10'26" | 01:56'36" |
| 16.6 | 08'34" | 02:01'44" |
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