8.5 km | 00:52:45 | 06:11/km日期: 2014-07-06 06:11 - 卡路里: 802 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'22" / 06'27" / 06'08" / 06'10" / 06'16" / 05'55" / 06'04" / 06'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'27") | 1000 / 1000 |
| 2 | | 06'26" (+00'31") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'09" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 526 / 8526 |
7月累積里程 : 39.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'27" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 06'10" | 00:25'07" |
| 5 | 06'16" | 00:31'23" |
| 6 | 05'55" | 00:37'18" |
| 7 | 06'04" | 00:43'22" |
| 8 | 06'10" | 00:49'32" |
| 8.5 | 06'08" | 00:52'46" |
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