8.7 km | 00:53:38 | 06:11/km日期: 2020-09-03 19:34 - 總爬升: 116 m - 卡路里: 543 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 77%
Pace: 06'47" / 06'19" / 06'16" / 06'26" / 06'08" / 06'06" / 05'51" / 06'03" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 1000 / 2000 |
| 3 | | 06'15" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'34") | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" | 656 / 8656 |
9月累積里程 : 95.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'16" | 00:19'22" |
| 4 | 06'26" | 00:25'48" |
| 5 | 06'08" | 00:31'56" |
| 6 | 06'06" | 00:38'02" |
| 7 | 05'51" | 00:43'53" |
| 8 | 06'03" | 00:49'56" |
| 8.7 | 05'34" | 00:53'36" |
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