20.0 km | 03:50:45 | 11:31/km日期: 2020-08-30 09:10 - 總爬升: 140 m - 卡路里: 1298 Cal - 溫度: 30°C - 濕度: 75%
Pace: 07'59" / 05'22" / 03'46" / 06'41" / 04'16" / 03'14" / 04'04" / 03'37" / 22'41" / 04'39" / 04'54" / 06'04" / 04'54" / 05'58" / 12'48" / 07'43" / 05'09" / 04'25" / 22'33" / 72'27" / 573'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+04'41") | 1021 / 1021 |
2 | | 05'23" (+02'12") | 995 / 2016 |
3 | | 03'44" (+00'33") | 1022 / 3039 |
4 | | 06'40" (+03'29") | 1003 / 4042 |
5 | | 04'17" (+01'06") | 997 / 5040 |
6 | | 03'11" | 999 / 6040 |
7 | | 04'06" (+00'55") | 1009 / 7049 |
8 | | 03'36" (+00'25") | 1011 / 8060 |
9 | | 22'52" (+19'41") | 991 / 9052 |
10 | | 04'36" (+01'25") | 1005 / 10058 |
11 | | 04'59" (+01'48") | 1007 / 11066 |
12 | | 05'57" (+02'46") | 996 / 12062 |
13 | | 06'15" (+03'04") | 1015 / 13077 |
14 | | 04'34" (+01'23") | 1002 / 14080 |
15 | | 12'50" (+09'39") | 1005 / 15085 |
16 | | 07'35" (+04'24") | 1010 / 16096 |
17 | | 05'12" (+02'01") | 996 / 17093 |
18 | | 04'23" (+01'12") | 1002 / 18096 |
19 | | 46'18" (+43'07") | 1042 / 19138 |
20 | | 01:02'26" (+59'15") | 1013 / 20152 |
8月累積里程 : 247.54 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 05'22" | 00:13'21" |
3 | 03'46" | 00:17'07" |
4 | 06'41" | 00:23'48" |
5 | 04'16" | 00:28'04" |
6 | 03'14" | 00:31'18" |
7 | 04'04" | 00:35'22" |
8 | 03'37" | 00:38'59" |
9 | 22'41" | 01:01'40" |
10 | 04'39" | 01:06'19" |
11 | 04'54" | 01:11'13" |
12 | 06'04" | 01:17'17" |
13 | 04'54" | 01:22'11" |
14 | 05'58" | 01:28'09" |
15 | 12'48" | 01:40'57" |
16 | 07'43" | 01:48'40" |
17 | 05'09" | 01:53'49" |
18 | 04'25" | 01:58'14" |
19 | 22'33" | 02:20'47" |
20 | 72'27" | 03:33'14" |
20.2 | 103'07" | 03:50'26" |