7.2 km | 00:47:47 | 06:35/km日期: 2014-11-02 07:15 - 總爬升: 125 m - 卡路里: 630 Cal - 溫度: 23°C - 濕度: 93%
Pace: 09'07" / 07'00" / 06'27" / 06'36" / 05'48" / 06'41" / 04'23" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+04'56") | 1009 / 1009 |
| 2 | | 11'46" (+07'37") | 2 / 1012 |
| 3 | | 06'57" (+02'48") | 983 / 1996 |
| 4 | | 06'24" (+02'15") | 1026 / 3022 |
| 5 | | 06'41" (+02'32") | 1001 / 4024 |
| 6 | | 05'46" (+01'37") | 1012 / 5037 |
| 7 | | 06'49" (+02'40") | 1000 / 6037 |
| 8 | | 04'09" | 1008 / 7045 |
| 9 | | 06'08" (+01'59") | 252 / 7298 |
11月累積里程 : 137.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'00" | 00:16'07" |
| 3 | 06'27" | 00:22'34" |
| 4 | 06'36" | 00:29'10" |
| 5 | 05'48" | 00:34'58" |
| 6 | 06'41" | 00:41'39" |
| 7 | 04'23" | 00:46'02" |
| 7.2 | 07'01" | 00:47'47" |
展開計圈分析
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