24.2 km | 01:54:06 | 04:42/km日期: 2020-08-29 05:31 - 平均心率: 155 - 卡路里: 1468 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 84%
Pace: 04'48" / 04'44" / 04'43" / 04'46" / 04'37" / 04'41" / 04'46" / 04'45" / 04'46" / 04'46" / 04'48" / 04'42" / 04'35" / 04'41" / 04'42" / 04'37" / 04'50" / 04'36" / 04'45" / 04'39" / 04'41" / 04'40" / 04'41" / 04'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'05") | 4014 / 4014 |
| 2 | | 04'43" (+00'03") | 4038 / 8053 |
| 3 | | 04'41" (+00'01") | 8007 / 16060 |
| 4 | | 04'40" | 8016 / 24076 |
| 5 | | 14'41" (+10'01") | 25 / 24102 |
| 6 | | 03'29" | 119 / 24221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 506.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'46" | 00:19'01" |
| 5 | 04'37" | 00:23'38" |
| 6 | 04'41" | 00:28'19" |
| 7 | 04'46" | 00:33'05" |
| 8 | 04'45" | 00:37'50" |
| 9 | 04'46" | 00:42'36" |
| 10 | 04'46" | 00:47'22" |
| 11 | 04'48" | 00:52'10" |
| 12 | 04'42" | 00:56'52" |
| 13 | 04'35" | 01:01'27" |
| 14 | 04'41" | 01:06'08" |
| 15 | 04'42" | 01:10'50" |
| 16 | 04'37" | 01:15'27" |
| 17 | 04'50" | 01:20'17" |
| 18 | 04'36" | 01:24'53" |
| 19 | 04'45" | 01:29'38" |
| 20 | 04'39" | 01:34'17" |
| 21 | 04'41" | 01:38'58" |
| 22 | 04'40" | 01:43'38" |
| 23 | 04'41" | 01:48'19" |
| 24 | 04'36" | 01:52'55" |
| 24.2 | 05'20" | 01:54'06" |
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