10.2 km | 01:26:42 | 08:28/km日期: 2020-09-02 20:58 - 總爬升: 133 m - 卡路里: 451 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 80%
Pace: 07'28" / 07'47" / 07'48" / 08'20" / 08'29" / 09'12" / 09'04" / 08'37" / 09'05" / 08'32" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" | 1000 / 1000 |
2 | | 07'47" (+00'20") | 1000 / 2000 |
3 | | 07'47" (+00'20") | 1000 / 3000 |
4 | | 08'20" (+00'53") | 1000 / 4000 |
5 | | 08'29" (+01'02") | 1000 / 5000 |
6 | | 09'11" (+01'44") | 1000 / 6000 |
7 | | 09'04" (+01'37") | 1000 / 7000 |
8 | | 08'37" (+01'10") | 1000 / 8000 |
9 | | 09'04" (+01'37") | 1000 / 9000 |
10 | | 08'32" (+01'05") | 1000 / 10000 |
11 | | 09'51" (+02'24") | 239 / 10239 |
9月累積里程 : 58.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'47" | 00:15'15" |
3 | 07'48" | 00:23'03" |
4 | 08'20" | 00:31'23" |
5 | 08'29" | 00:39'52" |
6 | 09'12" | 00:49'04" |
7 | 09'04" | 00:58'08" |
8 | 08'37" | 01:06'45" |
9 | 09'05" | 01:15'50" |
10 | 08'32" | 01:24'22" |
10.2 | 09'49" | 01:26'43" |