21.1 km | 01:45:49 | 05:01/km日期: 2020-08-29 05:37 - 總爬升: 309 m - 地點: 18^3 - 天氣: 熱 - 平均心率: 146 - 卡路里: 1335 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 05'51" / 05'24" / 04'41" / 05'26" / 05'00" / 04'43" / 09'29" / 04'46" / 04'09" / 05'24" / 04'46" / 04'23" / 11'40" / 05'10" / 04'47" / 05'46" / 05'07" / 04'39" / 12'04" / 05'03" / 04'13" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'42") | 1000 / 1000 |
| 2 | | 05'23" (+01'15") | 1000 / 2000 |
| 3 | | 04'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+01'18") | 1000 / 4000 |
| 5 | | 04'59" (+00'51") | 1000 / 5000 |
| 6 | | 04'42" (+00'34") | 1000 / 6000 |
| 7 | | 05'08" (+01'00") | 1000 / 7000 |
| 8 | | 04'46" (+00'38") | 1000 / 8000 |
| 9 | | 04'08" | 1000 / 9000 |
| 10 | | 05'24" (+01'16") | 1000 / 10000 |
| 11 | | 04'46" (+00'38") | 1000 / 11000 |
| 12 | | 04'22" (+00'14") | 1000 / 12000 |
| 13 | | 05'31" (+01'23") | 1000 / 13000 |
| 14 | | 05'09" (+01'01") | 1000 / 14000 |
| 15 | | 04'47" (+00'39") | 1000 / 15000 |
| 16 | | 05'46" (+01'38") | 1000 / 16000 |
| 17 | | 05'06" (+00'58") | 1000 / 17000 |
| 18 | | 04'39" (+00'31") | 1000 / 18000 |
| 19 | | 05'30" (+01'22") | 1000 / 19000 |
| 20 | | 05'02" (+00'54") | 1000 / 20000 |
| 21 | | 04'12" (+00'04") | 1000 / 21000 |
| 22 | | 04'23" (+00'15") | 80 / 21080 |
新竹 曾良榮
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