8.1 km | 01:00:19 | 07:28/km日期: 2013-06-19 19:48 - 卡路里: 689 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'48" / 05'49" / 06'01" / 06'11" / 09'36" / 06'54" / 10'30" / 08'41" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'01") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'00" (+00'11") | 1000 / 3000 |
4 | | 06'11" (+00'22") | 1000 / 4000 |
5 | | 09'34" (+03'45") | 1000 / 5000 |
6 | | 06'54" (+01'05") | 1000 / 6000 |
7 | | 10'29" (+04'40") | 1000 / 7000 |
8 | | 08'39" (+02'50") | 1000 / 8000 |
9 | | 12'58" (+07'09") | 63 / 8063 |
6月累積里程 : 139.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'49" | 00:11'37" |
3 | 06'01" | 00:17'38" |
4 | 06'11" | 00:23'49" |
5 | 09'36" | 00:33'25" |
6 | 06'54" | 00:40'19" |
7 | 10'30" | 00:50'49" |
8 | 08'41" | 00:59'30" |
8.1 | 12'37" | 01:00'18" |