10.3 km | 01:07:43 | 06:33/km日期: 2020-08-29 06:05 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87%
Pace: 07'43" / 05'50" / 06'30" / 06'07" / 06'42" / 07'11" / 06'42" / 06'45" / 06'25" / 06'04" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'52") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'29" (+00'39") | 1000 / 3000 |
4 | | 06'07" (+00'17") | 1000 / 4000 |
5 | | 06'41" (+00'51") | 1000 / 5000 |
6 | | 07'03" (+01'13") | 1000 / 6000 |
7 | | 06'41" (+00'51") | 1000 / 7000 |
8 | | 06'44" (+00'54") | 1000 / 8000 |
9 | | 06'25" (+00'35") | 1000 / 9000 |
10 | | 06'03" (+00'13") | 1000 / 10000 |
11 | | 05'41" | 329 / 10329 |
8月累積里程 : 99.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'50" | 00:13'33" |
3 | 06'30" | 00:20'03" |
4 | 06'07" | 00:26'10" |
5 | 06'42" | 00:32'52" |
6 | 07'11" | 00:40'03" |
7 | 06'42" | 00:46'45" |
8 | 06'45" | 00:53'30" |
9 | 06'25" | 00:59'55" |
10 | 06'04" | 01:05'59" |
10.3 | 05'42" | 01:07'52" |