6.2 km | 00:37:12 | 05:59/km日期: 2020-08-26 20:11 - 平均心率: 170 - 卡路里: 427 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71%
Pace: 05'51" / 05'59" / 06'01" / 05'58" / 06'02" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 393 / 393 |
| 2 | | 06'01" (+00'28") | 379 / 772 |
| 3 | | 05'54" (+00'21") | 394 / 1167 |
| 4 | | 06'00" (+00'27") | 379 / 1547 |
| 5 | | 05'58" (+00'25") | 396 / 1943 |
| 6 | | 06'04" (+00'31") | 381 / 2325 |
| 7 | | 06'03" (+00'30") | 388 / 2713 |
| 8 | | 05'52" (+00'19") | 385 / 3098 |
| 9 | | 05'54" (+00'21") | 394 / 3493 |
| 10 | | 06'04" (+00'31") | 386 / 3880 |
| 11 | | 06'00" (+00'27") | 387 / 4267 |
| 12 | | 05'58" (+00'25") | 391 / 4659 |
| 13 | | 06'06" (+00'33") | 385 / 5044 |
| 14 | | 05'59" (+00'26") | 394 / 5438 |
| 15 | | 06'01" (+00'28") | 387 / 5825 |
| 16 | | 06'18" (+00'45") | 375 / 6200 |
| 17 | | 05'43" (+00'10") | 10 / 6211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 80.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'59" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 06'02" | 00:29'51" |
| 6 | 06'02" | 00:35'53" |
| 6.2 | 06'23" | 00:37'14" |
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