10.1 km | 00:53:44 | 05:18/km日期: 2020-08-24 07:36 - 平均心率: 152 - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77%
Pace: 05'22" / 05'33" / 05'31" / 05'24" / 05'21" / 07'24" / 05'10" / 05'13" / 05'16" / 05'04" / 103'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'24" (+00'21") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'19" (+00'16") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
185.34 km 
Nike Pegasus 36 累積 :
764.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'33" | 00:10'55" |
| 3 | 05'31" | 00:16'26" |
| 4 | 05'24" | 00:21'50" |
| 5 | 05'21" | 00:27'11" |
| 6 | 07'24" | 00:34'35" |
| 7 | 05'10" | 00:39'45" |
| 8 | 05'13" | 00:44'58" |
| 9 | 05'16" | 00:50'14" |
| 10 | 05'04" | 00:55'18" |
| 10.1 | 99'43" | 01:06'44" |
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