9.5 km | 00:52:05 | 05:28/km日期: 2020-08-18 18:00 - 卡路里: 651 Cal - 平均步頻: 180
Pace: 05'44" / 05'23" / 05'07" / 05'06" / 05'23" / 05'19" / 05'26" / 05'31" / 06'02" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'56") | 1503 / 1503 |
2 | | 04'48" | 1050 / 2553 |
3 | | 05'41" (+00'53") | 550 / 3103 |
4 | | 04'59" (+00'11") | 1050 / 4153 |
5 | | 05'42" (+00'54") | 550 / 4703 |
6 | | 05'10" (+00'22") | 1050 / 5753 |
7 | | 05'48" (+01'00") | 550 / 6303 |
8 | | 05'08" (+00'20") | 1050 / 7353 |
9 | | 05'50" (+01'02") | 550 / 7903 |
10 | | 05'59" (+01'11") | 1615 / 9518 |
8月累積里程 :
163.42 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'23" | 00:11'07" |
3 | 05'07" | 00:16'14" |
4 | 05'06" | 00:21'20" |
5 | 05'23" | 00:26'43" |
6 | 05'19" | 00:32'02" |
7 | 05'26" | 00:37'28" |
8 | 05'31" | 00:42'59" |
9 | 06'02" | 00:49'01" |
9.5 | 05'56" | 00:52'06" |