8.2 km | 00:40:37 | 04:56/km日期: 2014-10-29 18:43 - 地點: 師大分部操場 - 卡路里: 474 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'28" / 05'04" / 04'55" / 04'49" / 04'44" / 04'57" / 05'04" / 04'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'16") | 1008 / 1008 |
2 | | 05'01" (+00'49") | 997 / 2006 |
3 | | 04'55" (+00'43") | 997 / 3004 |
4 | | 04'50" (+00'38") | 1005 / 4010 |
5 | | 04'42" (+00'30") | 1003 / 5014 |
6 | | 04'56" (+00'44") | 992 / 6006 |
7 | | 05'05" (+00'53") | 1003 / 7010 |
8 | | 04'12" | 998 / 8009 |
9 | | 06'21" (+02'09") | 212 / 8221 |
10月累積里程 :
262.80 km ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'04" | 00:10'32" |
3 | 04'55" | 00:15'27" |
4 | 04'49" | 00:20'16" |
5 | 04'44" | 00:25'00" |
6 | 04'57" | 00:29'57" |
7 | 05'04" | 00:35'01" |
8 | 04'13" | 00:39'14" |
8.2 | 06'14" | 00:40'37" |