15.0 km | 01:33:25 | 06:13/km日期: 2020-08-22 15:40 - 總爬升: 324 m - 卡路里: 810 Cal - 總步數: 15994 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 85%
Pace: 08'15" / 06'16" / 06'12" / 05'59" / 05'52" / 05'57" / 05'54" / 05'48" / 05'42" / 07'10" / 05'53" / 06'01" / 05'53" / 05'56" / 05'45" / 50'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+02'33") | 1004 / 1004 | 131 / 91 |
| 2 | | 06'14" (+00'31") | 1004 / 2008 | 175 / 91 |
| 3 | | 06'09" (+00'26") | 1008 / 3016 | 175 / 92 |
| 4 | | 05'58" (+00'15") | 1007 / 4024 | 176 / 94 |
| 5 | | 05'49" (+00'06") | 1007 / 5031 | 176 / 97 |
| 6 | | 05'53" (+00'10") | 1001 / 6032 | 175 / 96 |
| 7 | | 05'53" (+00'10") | 1001 / 7033 | 176 / 96 |
| 8 | | 05'49" (+00'06") | 1003 / 8037 | 175 / 97 |
| 9 | | 05'47" (+00'04") | 1000 / 9038 | 176 / 97 |
| 10 | | 07'33" (+01'50") | 1008 / 10046 | 172 / 76 |
| 11 | | 05'51" (+00'08") | 1005 / 11051 | 175 / 97 |
| 12 | | 05'57" (+00'14") | 1006 / 12058 | 175 / 95 |
| 13 | | 05'51" (+00'08") | 1003 / 13062 | 174 / 97 |
| 14 | | 06'00" (+00'17") | 1003 / 14065 | 170 / 97 |
| 15 | | 05'43" | 1000 / 15066 | 176 / 98 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'16" | 00:14'31" |
| 3 | 06'12" | 00:20'43" |
| 4 | 05'59" | 00:26'42" |
| 5 | 05'52" | 00:32'34" |
| 6 | 05'57" | 00:38'31" |
| 7 | 05'54" | 00:44'25" |
| 8 | 05'48" | 00:50'13" |
| 9 | 05'42" | 00:55'55" |
| 10 | 07'10" | 01:03'05" |
| 11 | 05'53" | 01:08'58" |
| 12 | 06'01" | 01:14'59" |
| 13 | 05'53" | 01:20'52" |
| 14 | 05'56" | 01:26'48" |
| 15 | 05'45" | 01:32'33" |
| 15.0 | 50'05" | 01:33'25" |
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