4.5 km | 00:30:51 | 06:48/km日期: 2014-01-11 07:26 - 卡路里: 245 Cal - 溫度: 16°C - 濕度: 86%
Pace: 07'34" / 06'50" / 06'40" / 06'31" / 06'11" /
1月累積里程 : 87.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'50" | 00:14'24" |
| 3 | 06'40" | 00:21'04" |
| 4 | 06'31" | 00:27'35" |
| 4.5 | 06'06" | 00:30'51" |
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